WELCOME TO
BP COUNSELLING Online Services
Offering convenient access from the comfort of your home, BP Counselling and Therapy specializes in online therapy, providing support for individuals grappling with life’s complexities while ensuring a compassionate and understanding environment for healing.
Our Mission: A Commitment to Your Well-being
Comprehensive Services for Diverse Needs
Empathetic Individual Therapy
Healing Trauma Therapy
Trauma can cast long shadows over life. Our sensitive, informed approach helps illuminate a path to recovery, serving as a guiding light for those in Ajax and beyond.
Supportive Addictions Therapy
Grief and Loss Therapy
Infertility and Fertility Therapy
Therapeutic Approaches That Empower
Our therapeutic approaches are carefully selected to empower you. These are not just techniques; they are pathways to a stronger, more resilient you.
Transformative Cognitive Behaviour Therapy (CBT):
Our CBT approach helps unravel negative thought spirals and reconstruct them into patterns of positivity and strength, tailored for our online clients
Resolute Traumatic Incident Reduction (TIR):
With TIR, we aim to reduce the emotional intensity of past traumas, providing clarity and peace for those in need, especially within the online community
Restorative Life Stress Reduction (LSR):
Life’s pressures can be overwhelming. Our LSR techniques offer relief and a renewed sense of calm to the online community
Motivational Interviewing & Stages of Change:
Change is a journey. We provide the motivational map for our online clients, assisting them in navigating the terrain of personal transformation.
Meet Blackcy Placidass
Blackcy’s journey from volunteering to a seasoned Social Worker is a testament to her commitment to the field of psychotherapy. Her story resonates with warmth and expertise, making BP Counselling and Psychotherapy a pillar of support in the online community
Pricing plans
Finding the right therapy option is crucial for effective healing.
We offer flexible pricing to suit different needs:
Free session
- 15 minute free consultation
- Confidential 1 on 1 meeting
- Video or phone
Standard session
- 50 minute session
- Confidential 1 on 1 meeting
- Video, phone or in-person
Extended Session
- 75 minute session
- Confidential 1 on 1 meeting
- Video, phone or in-person
Frequently Asked Questions
Have questions about therapy, our services, or what you can expect? Our FAQ section provides clear, concise answers for residents of Ajax and the surrounding area.
What kind of therapy services do you offer?
BP Counselling provides a range of therapy services, including Individual Therapy, Trauma Therapy, Addiction Therapy, Grief & Loss Therapy, and Fertility/Infertility Therapy. We cater to the diverse needs of our clients, ensuring a personalized approach to therapy.
Where are you located?
We are based in Ajax, Ontario. While our primary focus is on serving the Ajax community, we also extend our services to surrounding areas to reach as many individuals in need as possible
Are your therapists licensed and experienced?
Absolutely. Our therapists are licensed professionals with extensive experience in various therapeutic techniques. They are dedicated to providing empathetic, confidential, and effective therapy.
Insightful Resources and Guidance
Our blog is a hub of knowledge and understanding, offering a wealth of information to empower you along your mental health journey. It’s a resource for those in Ajax looking for support and insights from the comfort of their homes.
Understanding Therapy: Myths and Facts
Understanding Therapy: Myths and Facts Therapy has become more widely accepted in recent years, yet there are still common misconceptions that create barriers for people considering it....
When Should I Start Taking Therapy?
We often think about therapy as something people seek out only when they’re in crisis—when stress becomes unbearable, anxiety spirals, or relationships crumble. While therapy can certainly help in...
Top 5 Things to Do Before Your Therapy Session
Therapy can be a transformative experience, helping us process emotions, navigate challenges, and grow. Whether you're new to therapy or have been attending sessions for a while, preparing for each...
Ready to Start Your Journey?
If you’re in Ajax or the surrounding areas and considering therapy, we’re here for you. Begin with a free 15-minute consultation, a step towards positive change with no strings attached. Together, we can explore the avenues that will lead you to a place of healing and happiness. Fill the form out below and we can find the time that works best for our first introduction.